I offer a safe and supportive therapeutic space to share and explore your feelings, relationships, and experiences. I work with couples, families, and individuals through an attachment-based, holistic approach that includes somatic work to nourish the mind, body, and spirit. The collaborative work we do together will be guided at your pace, on your terms. Therapy sessions with me are comforting and compassionate, and always sprinkled with a little lightness and laughter.

I am fascinated by the mind-body-energy connection and am a certified Reiki practitioner. In my free time you can find me hiking, gardening, baking up a storm and, always, reading the latest thriller.

I truly believe that connection breeds resilience and my goal is to help build a sense of community, connection and joy in the world. I look forward to connecting with you on your journey.